Welcome to
One Mind Therapy
One Mind Therapy exists to make lives better. We only have the one life, and we only have the one mind, we need to look after it. Using tried and tested techniques, along with the latest cutting-edge therapies such as CBT – Cognitive Behavioural Therapy, EMDR – Eye Movement Desensitisation Reprocessing, combined with extensive knowledge and experience, we can help you improve and enhance your way of thinking.
Therapies
Chosen to suit you
No two people are the same. No two treatment plans are the same. We listen to what your situation is, the problems and challenges you are facing and recommend the right way forward to suit your needs.
Whatever your needs
We’re here to help
Often people struggle coping, or even explaining, their problems or concerns. The mind is highly complex and we often can’t understand why we think the way we do. One Mind Therapy can help you understand yourself, in order to make the changes required for a better way of thinking.
Specialists in
EMDR and CBT
The First Step
Book Appointment
It’s never too soon to call. Please contact us via email at onemindtherapyenquiries@gmail.com
Our Address
One Mind Therapy, Energy House,
35 Lombard Street, Lichfield WS13 6DP