EMDR CBT Phobias Mental Health Therapies2019-02-25T15:56:47+00:00

Welcome to

One Mind Therapy

One Mind Therapy exists to make lives better. We only have the one life, and we only have the one mind, we need to look after it. Using tried and tested techniques, along with the latest cutting-edge therapies such as CBT – Cognitive Behavioural Therapy, EMDR – Eye Movement Desensitisation Reprocessing, combined with extensive knowledge and experience, we can help you improve and enhance your way of thinking.

Therapies

Chosen to suit you

No two people are the same. No two treatment plans are the same. We listen to what your situation is, the problems and challenges you are facing and recommend the right way forward to suit your needs.

Whatever your needs

We’re here to help

Often people struggle coping, or even explaining, their problems or concerns. The mind is highly complex and we often can’t understand why we think the way we do. One Mind Therapy can help you understand yourself, in order to make the changes required for a better way of thinking.

Specialists in

EMDR and CBT

The First Step

Book Appointment

It’s never too soon to call. Please contact us via email at nicola@onemindtherapy.co.uk or phone¬†07860 821035

Our Address

One Mind Therapy, Energy House,
35 Lombard Street, Lichfield WS13 6DP